carpal tunnel syndrome is a very common problem that causes numbness and tingling throughout your hand and fingers. This condition is often associated with occupations that require repetitive use of your hands and wrists,.
Like typing, sewing, or assembly work. Now, while repetitive job movements are one cause of carpal tunnel syndrome, many people develop this condition regardless of the type of work they do. Your carpal tunnel is an opening.
Formed by the carpal bones of your wrist on the one side and a ligament on the other. And passing through the tunnel is your median nerve. It’s this nerve that gives sensation to your thumb, index, long, and half of your ring finger.
It also helps to control movements of your thumb. In addition to your median nerve, your flexor tendons pass through that carpal tunnel. These are the tendons that are responsible for movement of your fingers, thumb, and hand, like when you grasp an object.
Your flexor tendons are surrounded by a slippery covering allowing the tendons to glide smoothly. The carpal tunnel can’t expand. So any problems that cause abnormal pressure in the tunnel can produce carpal tunnel syndrome.
Abnormal pressure is caused by making the tunnel smaller or by increasing the stuff that’s in the tunnel while the tunnel stays the same size, or an increase in the pressure itself within the carpal tunnel,.
Which in turn reduces the blood flow to the nerve and causes a loss in nerve function. Today we’re going to talk about the anatomy or parts list of your wrist and how it contributes to developing numbness and tingling, what activities you may be doing that increase your risk.
Of developing carpal tunnel, what your symptoms feel like and how we evaluate a carpal tunnel syndrome, what are the latest treatment options for relieving your symptoms, what you can do right now to prevent.