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Carpal Tunnel Hand Massage

Your has recommended that you undergohand surgery to treat carpal tunnel syndrome. But what exactly is carpal tunnel syndrome? The median nerve, which carries sensationto the thumb and first three fingers, passes through a natural passageway in the wrist.This opening called the carpal tunnel is formed by archshaped wrist bones and a connectingligament. Various conditions, such as pregnancy, injury,arthritis and changes in the tendons caused by repetitive motion can crowd the alreadynarrow tunnel, putting pressure on the nerve. This added pressure can cause a tingling sensationin the fingers and the thumb and may even

lead to numbness, pain and restricted movement.This combination of symptoms is called the carpal tunnel syndrome. Your Procedure: On the day of your operation, you will beasked to put on a surgical gown. You may receive a sedative by mouth and an intravenous line may be put in. You will then be transferred to the operatingtable. Your will scrub thoroughly and willapply an antiseptic solution to the skin around

the area where the incision will be made. Next, the surgeon will numb the involved areaof the hand and wrist with an anesthetic, either with a local injection or by completelyblocking a nerve higher up on the arm. When the operative field is completely numbthe surgeon will make an incision. Skin and other tissue will be carefully drawnaside to expose the carpal ligament. Then the surgeon will cut the ligament, relieving pressure on the nerve that runsbeneath it. Finally the will close the incisionwith fine sutures.

A sterile bandage will be applied and a splintwill be put in place to prevent the wrist from moving while healing takes place..

Yoga for Carpal Tunnel Syndrome Yoga Hand Massage for Carpal Tunnel

Yoga Hand Massage for Carpal Tunnel: I amTheresa Murphy on behalf of Expert Village. And so one of the first things that’s reallysimple to do that can help relieve pressure in the wrist is massage. Everybody loves massage.So and if you’ve ever had a massage, you know that fancy technique that the massagetherapist will do to open up this part of the hand and wrist. So what you can startto do with a partner is just gently start to massage and spread the bones of the wrists,the muscle, the thenar muscle here of the thumb. Let’s get a little bit of blood flow,a little bit of movement. You can tell if your person has stiffness or tightness inthe wrist if they hold a camera for a living

or if they are keyboardists or ten keypador a chef or they drive a lot gripping the steering wheel any of those things. Justbeing humans, we’re graspers, we’re constantly grasping whatever it is we’re working on.So this is a good place to start..

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