web analytics

Carpal Tunnel Relief With Botox

Hey, guys. Axe here, of FunctionalMedicine and founder of DrAxe . Today I’m going to share with you my top natural carpaltunnel treatments and ways to get rid of carpal tunnel in just 24 hours. Carpal tunnel is something that plagues alot of people, and the problem is most of the treatments today are things like surgery,medications, or even bracing, and they are ineffective at best. So in this tutorial I’mgoing to share with you my top supplements and natural carpal tunnel treatments thatyou’re going to see results with very quickly. The first thing you’ve got to know is whatcauses carpal tunnel. Typically, carpal tunnel

is caused by poor posture, and it’s an overuseinjury. So when you’re sitting at your desk, one of the first things you want to do isyou want to rearrange what you’re doing on a daily basis. That overuse injury, a lotof times it’s caused from extending the wrist too much over time and keeping it in one position.Oftentimes raising up your desk, raising up your computer screen, and getting your bodyin a tight, comfortable position at the computer, that really is step number one. Then I want to talk about some other thingsyou can do in terms of natural treatment. Now, if you’re going to see a physician aboutcarpal tunnel, I would actually highly recommend

a chiropractor. A chiropractor can actuallywork on adjusting the wrist bones and realigning that tunnel area and removing pressure andinterference on that nerve. So that’s one of the natural treatments you may consider. One of the things you can do yourself in termsof treatment is traction out your wrist. Part of this is due to a compression injury, so,again, tractioning out your own wrist. You can also get a band and traction out yourwrist or you just hold onto a weight and let it traction itself. Those are some great naturaltreatments for carpal tunnel. But to get rid of this very, very quickly,one of the first things you need to do is

start taking some good quality supplements.Now it’s been proven in medical research that vitamin B6 and vitamin B12 are the most effectivevitamins for helping out carpal tunnel. Really those support your nervous tissue and helpit heal and regenerate. So again, I’d recommend a B Complex, a vitamin B6 or vitamin B12 supplement. The next supplement that is great for helpingget relief from carpal tunnel is magnesium. Magnesium actually helps relax your bloodvessels. It helps relax muscular tissue that can cause compression of nerves in that carpalarea. So again, what I would do is start using a magnesium supplement, typically about 250milligrams, two times daily.

The next thing you want to do is take naturalantiinflammatory supplements like bromelain. Bromelain comes from the core of a pineapple.It’s a proteolytic or antiinflammatory enzyme that works very well. Also you can take thatin combination with supplements like turmeric and boswellia as well as ginger, and thatcan also help relieve some of that pressure in the carpal area. Then, in terms of diet, you want to followan antiinflammatory diet, a diet that’s very high in fruits, vegetables, and omega3 fattyacids like wildcaught fish or taking a fish oil supplement. But remember, organic fruits,vegetables, and omega3 fats should be the

basis of your diet if you’re trying to getcarpal tunnel relief fast. Last but not least, one of the fastest topicaltreatments you can do to get carpal tunnel relief is using essential oils. Essentialoils have been used for thousands of years for healing conditions. Two essential oilsare going to be the most effective, and those are wintergreen and cypress. Now, wintergreenhas an analgesic affect, so it will actually cool the area of the inflammation, reallyrelieve the pain. Cypress increases circulation, so cypress is great as well. If you want toadd another oil to help repair the tissue, helichrysum oil is the best for that. Butagain, using a mixture of cypress and wintergreen,

How keyhole carpal tunnel surgery is carried out

This animation will show how keyhole carpaltunnel surgery is used to treat carpal tunnel syndrome.Click the navigation arrows below the animation screen to play, pause, rewind or fastforwardthe animation. This animation contains sound.Your wrist contains tendons to bend your fingers and wrist.There are also nerves to carry signals between your brain and your wrist and hand.Tendons and the median nerve run into the hand through the carpal tunnel, a channelformed by the wrist bones (the carpal bones) and the strong ligament (the carpal ligament)that forms a roof over them.

There isn’t much room inside the carpal tunnel,so swelling of the wrist tissues may put pressure on the median nerve.The pressure on the nerve may cause pain, numbness and quot;pins and needlesquot;.The condition is known as carpal tunnel syndrome. Carpal tunnel syndrome can be treated by releasingthe pressure on the median nerve by cutting the carpal ligament.This is called carpal tunnel release surgery. Carpal tunnel release surgery can be donein two ways open surgery or keyhole surgery. This animation shows keyhole surgery.Keyhole surgery is usually carried out using a local anaesthetic injected into your wristand the palm of your hand.

This completely blocks feeling in your wristand hand and you will be awake during the procedure.Your surgeon may use a tourniquet on your arm.This is a tight band that squeezes your upper arm.Once the anaesthetic has taken effect, your surgeon will make cuts in your wrist and thepalm of your hand for the insertion of the endoscope (the viewing instrument) and surgicalinstruments. Your surgeon will then insert a thin flexibletelescope, called an endoscope, into the cut in your wrist.This is used to see inside your wrist.

Your surgeon will then cut the carpal ligamentto remove the pressure on the nerve. The skin cuts are closed with dissolvablestitches and a dressing is placed over your stitches.Your surgeon will put a bandage on your hand and may put your arm into a sling for extrasupport and to reduce swelling. This is the end of the animation.Click on the animation screen to watch it again..

Leave a Reply