Hi I’m Amy Rinaldi from Rinaldi Physical Therapy and since using Ionic Detox I had swelling in my fingers and pain in my fingers at night time, and I would wake up with such pain and I did 12 treatments and since since then I have had no pain and no swelling when I wake up in the morning and I just highly recommend this machine to anyone. Amy Rinaldi, Rinaldi Physical Therapy.
Stressed Wrist Pain Hand Pain From Mouse Use
Hi welcome to StressedOutStressFree myname is Vincent Woon. In this tutorial we are going to talk about the mouse Ooops! not this mouse, medium mouse, smallmouse, trackball mouse, wireless mouse, what’s thatHey that’s my daughter’s pet hamsterand big mouse Why are we talking about the mouse today?My wife came back yesterday complaining that she have pain in the hand especially at theweb area here. After asking few questions about how her work place is set up. We figuredout that, she was using a trackball mouse with a limited space and she uses the mousea lot.
And I figured the repetitive use of the mousecreate pain for her it might create pain for other people like you and what I’n goingto do is show you how to loosen the muscles in the area. Usually this is the pain area, the wrist areaand the web. Today I’m going to show you the web. How you dig into the web area. Useyour index finger. find where the pain and all you need to do is move this way like such,push it you’ll feel the knot there and that will loosen up or you can use your thumb sameway push it in and the other method is just to put your thumb there and move your otherfingers you will feel it or just move this
way and you’ll feel the area loosen up orthe knot loosen up. To tackle this area, the wrist area just useyour pad of your thumb, push down hold it and then move your hand move your wrist andto finish it you just do a little quick to loosen up the area. Here too, just hold onto it kind of like jiggle it. Push it down too and that’s it. Thank you very much for watching, this iswhat I do to release the tension for my wife I hope it helps you too. If you like thistutorial please share it on Facebook and Twitter and if you have any comment please leave itin the comment box below.
My name is Vincent Woon and I see you in thenext tutorial.