I am Marielaina perrone.I’m a dentist.I have a practice in henderson, nevada.I’ve had this practice for 11 years now.I’m here today to tell you about an amazing carpal tunnel therapy called the carpal solution.Anybody who knows me knows that i value my time off and being here on my day off and not with my family requires something pretty important.I really truly think this is something pretty important.I am really proud to say that i use the carpal solution.It has helped me get through some trying times and has come.
Through for me.I had the classic carpal tunnel symptoms probably about five years ago where i had the pain that started in my fingers and worked its way up to my elbow, tingling and discomfort especially after a long day with a lot of root canals or extractions.Then i would go home and the pain would subside and i would be okay.About three years ago my symptoms became much worse.I put together a play kitchen for my kids and those come with about a thousand screws.I was putting it together by hand with a screw driver pretty.
Much all day.By that night the pain i was in was excruciating.The hand pain wasn’t going away, so the next day i ran out and bought one of those wrist splints.It was an impressive looking rigid brace for my hand and wrist, it ran from the tip of my fingers all the way to my elbow.I started wearing that brace all night, i would wear the rigid brace between patients, and i would wear it after work.It wasn’t doing anything to help my carpal tunnel symptoms.I started to get pretty anxious and i was pretty devastated.
Thinking day and night.I would worry about how much longer am i going to be able to perform as a dentist and how soon am i going to have to sell my dental practice.I wondered how am i going to take care of my family.I wasn’t sleeping very well, not just because of the pain that i was having at night but because of the anxiety.It was affecting my husband too.He saw what i was going through, so he decided to go on the internet.He’s.
Kind of a computer guy, and started looking everything up about carpal tunnel syndrome and treatments.He researched it a lot and has a medical background.He spent pretty much an entire day trying to find some alternate therapies for me.I am not a surgery person anyway, as a trained medical professional, i know what can go wrong.What would i do if or when i lost the fine motor skills you need as a dentist.My fear of the risk of losing my hand function was just as bad as not having my practice anymore, because i.
Would probably have to give up my practice.So when he looked and heard what s were saying about the carpal solution home carpal tunnel treatment, he decided to order it.I didn’t know anything about it until he gave it to me one night, after it had come in the mail and asked me to use it.When i looked at it and the simplicity of it, i kind of chuckled to myself and thought i will appease him because i know he did some pretty hard research to find the carpal solution.I’ll use it, i’ll try it and then when it doesn’t.
Work then he’ll know, i at least put in the effort and did the home therapy.I put the carpal solution device on the first night and the next morning i felt a little bit better and i thought well it’s probably just in my head.I’m not going to jump into any conclusions, because i know how bad it’s been.I wore it again the next couple nights and before i knew it, probably a week, a week and a half i was feeling a lot better.So, i was elated.
I realized the carpal solution was actually my solution for the carpal tunnel symptoms.The simple, comfortable, night therapy of putting these flexible elastic braces across your hand and attaching it with sticky strips and changing the position of your hand and helping the blood flow.I would rest my arm on a pillow at night with my little carpal solution on and every morning would feel better.Whenever i would have my symptoms increase again after a hard day at work doing dentistry, i would start wearing the carpal solution.
Again.I don’t wear it every night i only start wearing it when i have the slightest symptoms and i’ll wear it for a night or two and that takes care of it, if i really, really overdue it, i’ll wear it for about a week straight and that will take care of the carpal tunnel problem.So now i don’t think about how soon am i going to sell my practice any more, i only think about how long i’m going to enjoy practicing dentistry and enjoy the profession that i’ve loved for so long.So this is the package we got in the mail, and.
I’ll show you why i thought it was kind of a simplistic little item.When you look at one of these, you just peel one of these out of the pack.There is not much to it here, but it’s pretty simple to put on.You actually just apply it to the back of the hand.You have one piece of tape down at the bottom.You can do this, you don’t need help to do this, it’s easy enough to put it on by yourself.You wrap the first piece around, and tear.
It.Bring your second part around nice and tight across your hand.You don’t want the pieces of tape to touch each other on the inside of your hand and have a little bit of space in between them and then the third one cross comes across and in between the two fingers and over.It tears nice and easy and once you get it on it just kind of brings your hand to this relaxed position.It allows the soft tissue now to loosen back up, allows the blood flow to come back in here and that calms the whole nerve down and allows it to.
Heal.So just this simple application of this stretchy type of material, your three little pieces that bring your hand in seem to be doing all of that.The simplicity is just that it’s so easy and it doesn’t seem like a complicated product but it really does do quite a bit and the complexity is in all the things that it is doing.It’s kind of like an aspirin taken for your blood pressure and all the things that tiny little aspirin can do this little tiny thing does quite a bit! now that i have my carpal solution i can sleep.
Through the night and take the pain away.Now i don’t have to worry about straining myself and i can do my job to the best of my ability.Of course my husband is happy because he was right and he found the solution to help me out.The whole process has been easy, and inexpensive and surgery free and has allowed me know to live my life the way i like to.If you are suffering the way i was, you need therapy for your carpal tunnel syndrome and you don’t want to do surgery.This is a great option for anybody.You don’t.
Have to be a dentist, although i think it is great for dentists.Anybody who suffers from carpal tunnel syndrome can benefit from this.As a dentist my reputation is very important to me, so i always make sure when i refer my patients to a specialist or a tell people about something i want to truly truly believe in it.The carpal solution is something that i wholeheartedly believe in and that’s why i am taking the time to talk to you about it and i’m telling you about it because i truly think that especially if you’re a.
Yoga Stretches for Carpal Tunnel Syndrome Desk Posture to Relieve Carpal Tunnel
In this clip i’m going to show you some additional forearm stretches here.You’re going to actually bring your arms out, parallel to the floor with your palms down.Again, roll your shoulders up and back, your chest and your spine is nice and long.You’re going to go ahead and actually flip both palms up towards the ceiling, first, and you’re going to bring one fingertip, one hand’s fingertips down towards the floor.The other hand is going to come onto your fingers and press in.Here, notice where you need to go.You don’t have to have your hands.
Completely parallel to the floor, your fingers perpendicular, i’m sorry, to the floor.Here, you just want to really focus on where you feel that maximum stretch, and only go to where you feel that maxim stretch.You don’t want to be in pain.You can feel a little discomfort, but that’s as far as you want to go.So as you inhale and you exhale, just stretch.Just hold it there for just a second or two, not very long.Inhale and exhale! when you release, you can just release.Bring both arms up towards the ceiling and switch.
Yoga for Carpal Tunnel Syndrome Yoga Hand Massage for Carpal Tunnel
Yoga hand massage for carpal tunnel i am theresa murphy on behalf of expert village.And so one of the first things that’s really simple to do that can help relieve pressure in the wrist is massage.Everybody loves massage.So and if you’ve ever had a massage, you know that fancy technique that the massage therapist will do to open up this part of the hand and wrist.So what you can start to do with a partner is just gently start to massage and spread the bones of the wrists, the muscle, the thenar muscle here of the.
Denture Pain Home Remedies for Denture Pain
Home remedies for denture pain 1.Salt salt provides immense relief to denture wearers during the adjustment phase.It helps reduce swelling and pain in the gums.It also inhibits growth of bacteria in the mouth and reduces the risk of mouth sores or dry mouth.Remove your dentures and gently rub your gums with salt for a few seconds.Rinse it off with warm water.Do this once daily.Alternatively, add to 1 teaspoon of salt to a glass of lukewarm water and use it to rinse your mouth.
Do this twice daily until the swelling subsides.2.Cloves cloves are another excellent remedy for denture users who are suffering from gum pain.Eugenol, the main ingredient in clove, has antiinflammatory and analgesic properties.Thus, it works as pain reliever and also helps disinfect your mouth.Grind a few cloves to get teaspoon of the powder.Mix a few drops of olive oil in the ground cloves.Apply it around your sore gums.Wait 5 minutes, then rinse it off with lukewarm water.Repeat twice daily until you can wear your dentures without discomfort.
3.Black tea bags to successfully reduce gum pain caused by dentures, use a black tea bag.Black teabag for denture pain black tea is full of tannic acid, an astringent that helps reduce pain as well as swelling of the gums.Tannic acid also repels bad bacteria.Steep a black tea bag in a cup of hot water for 5 minutes.Remove the tea bag and set it aside to cool off.Hold it on the affected gum area for 10 to 15 minutes.Rinse your mouth with lukewarm water.
Repeat once or twice daily for a few days.Do not eat or drink anything except water before and during this treatment.4.Turmeric to reduce gum pain, you can use turmeric for its painrelieving properties.The compound curcumin in turmeric has antioxidant and antiinflammatory properties that help reduce pain, swelling and inflammation of the gums.It can even prevent the growth of harmful bacteria in the mouth.Make a paste of teaspoon of turmeric powder and a few drops of water.Apply the paste on the painful gums.Allow it to sit for 5 minutes, then gently massage the gums for a couple of minutes.
Rinse your mouth thoroughly with lukewarm water.Use this home treatment twice daily for at least a week.5.Aloe vera another effective remedy to get rid of denture pain is aloe vera.The herb has antiinflammatory as well as antibacterial properties that can restrict the growth of harmful bacteria in the mouth, soothe inflamed gums and reduce gum pain.Aloe vera for denture pain slit open an aloe vera leaf with a knife and extract the gel.Blend it.Using a cotton ball, apply it directly on the painful gums.
Natural Home Remedies Home Remedy for the Hiccups
Hi i’m angela on behalf of expert village and right now i am going to show you a home remedy on how to get rid of the hiccups.There are so many different ways to get rid of hiccups but this is the one that i found most effective when i was a server in a restaurant.What you want to do is just fill up a glass of water lukewarm, not too cold and don’t put ice in it.Grab either a paper towel what i have right now or a napkin.What i am going.
Terry zachary developer of the handmaster plus.One of the main reasons we developed the product was to combat and prevent carpal tunnel syndrome.So today, we are going to talk about carpal tunnel syndrome the first thing is what is it and very simply, it is easy to look up on the internet.But i will tell you that the carpal tunnel syndrome is.The carpal tunnel, excuse me, is just distal to your wrist.So if you follow it up a little bit, if you were to put the thumb.
And the finger together where the crease, where the cleavage is, is basically the carpal tunnel.It’s now.It is made of from the bones of the wrist form its base and the top of it is formed by a legum that comes across.Okay so that is the carpal tunnel itself.The space within that is the carpal tunnel.It is about as big as the thick index finger.Okay.Carpal tunnel syndrome very simply then is any situation or condition that would compromise the space of the carpal tunnel.
Through the carpal tunnel, there is nine 9 flexor tendons and also the median nerve.So anytime the space of the carpal tunnel is compromised, that is when they can put pressure on the median nerve and that is what carpal tunnel syndrome is.Okay the main situation is that when we see compromising the tunnel itself.It is when the tunnel itself collapses.With most common things you see is anybody uses their hands especially in small motions surgeons are very common dental office is very common computer is very common.
working a mouse very very common bartenders are very common beauticians anything that work with crafts but it can be sports music as well, is very very common to see it.So what we see is anytime we are flexing the muscles of the hand and that is part of our daily routine, you can just see the carpal tunnel collapses itself.So in those situations, we want to oppose that by strengthening the muscles that open the hand.And that is what the handmaster plus exercise does.The second situation you see where carpal tunnel is common is when there is poor blood.
Flow and the primary example is in pregnant women.So the other.What we want to contribute to try to combat or prevent carpal tunnel syndrome is make sure that we are taking the hands through its full range of motion, which i will show you that right now.So this is the handmaster plus very easy to get a hold of all this information at the end of this tutorial.What we have the people do is to put it on their thumbs and fingers just like this to keep the wrist straight and you are going to just have one exercise.
squeeze against the hand, open and spread against the cord.So it is just one continuous exercise.When i squeeze here, i strengthen the nine 9 muscles that close the hand.When i open and spread, i strengthen the nine 9 muscles that open and spread the hand.These muscles are super important when it comes to carpal tunnel syndrome because as you can see, when i strengthen these muscles, that carpal tunnel is nice and wide.Okay so i am going to oppose the things that i have been doing during the day by strengthening.
The extensor tendons.So i just have the person anybody that is in the job where it is red flag or a potential for a carpal tunnel syndrome, which i would say computer work, production line, clerks, checkout counter, dental offices, surgeons, hairdressers, bartenders any work where the carpal tunnels, where regular flexing of the finger of the hands is common, that is using carpal tunnel.So what we do and it is where you.Well, to train those people to prepare them for their activities so they can do it efficiently but also not working to injury it is where.
You just help them do this continuous exercise.It only takes a couple of minutes a day and you are going to see that we start to train the muscles that open the hand.We also, as we do this because we take the hand through its full natural range of motion, we are going to stimulate maximum blood flow, and that is another thing.You can want blood flow through that carpal tunnel and that is going to make sure that we.The pressure within that tunnel does not maximize and cause the pressure on that medial nerve.
So the handmaster plus is available through our website doczac, doczac it is available through our distributors or brand partners as well.Or you can also buy it online.I do recommend it highly for anybody that works in a profession like we have talked about whether it is a lot of repetitive flexion or repetitive gripping.If you have an office that has a lot of repetitive gripping, for example a dentist office, you can contact us.We are very good about supplying people with product for a little less price if you.
Chiropractic Adjustment for Wrist Pain
Ok, i’m recording now.Ok, so we’re here with zeph, ummm, he’s got real loose wrists, he works on the computer a lot.And when we go through and feel.The first thing we started with was posterior lunate.When we do that you can feel it shift and if you’re quiet you can hear it what we’re gonna do is we’re gonna do p to a, with followthrough.Zeph’s gonna turn his angle a little bit.And we’re gonna go right there.And then to set that in we’re gonna do.