Home remedies for eye infections 1.Warm compresses this is one of the most effective remedies for styes or conjunctivitis.The heat from the warm compress increases blood circulation to the area and promotes healing.It also helps reduce pain and swelling and prevent further infection.Dip a clean, lintfree towel in hot water and wring out the excess liquid.Hold this warm, moist cloth on your closed eyelid for 5 minutes at a time.Repeat a few times more.Clean any oily debris or scales collected on the eyelids or eyelashes using a clean.
Cloth.Use this treatment several times a day until you feel better.Note if the infection is in both the eyes, use separate warm compresses for each eye.2.Eyebright eyebright euphrasia is another effective herbal treatment for eye infections and irritation, especially conjunctivitis or pink eye.The infectionfighting and fluiddrying power of eyebright speeds up the healing process and prevents spreading of the infection.A 2007 study published in the journal of alternative and complementary medicine notes that euphrasia singledose eye drops is effective for various conjunctival conditions.Simmer 1 teaspoon of eyebright herb in 1 cup of water for about 10 minutes.
Allow it to cool, then strain it using a clean cheesecloth.Use this solution as an eye wash, a couple of times daily.You can also use homeopathy euphrasia 10 eye drops to get rid of eye irritation or inflammation.Put one drop in each eye a few times a day daily until the infection clears.3.Saline solution you can use a homemade saline solution to get rid of an eye infection.A saline solution rinse is good for irritated, inflamed and itchy eyes.Saline solution for eye infections it helps wash away debris collected in the eyes and controls the infection, thus ensuring.
That the infection does not spread.Mix 1 teaspoon of salt in 1 cup of water.Boil the solution and allow it to cool completely.Use it to thoroughly rinse the affected eye.Do this home treatment a couple of times a day.Note if possible, use distilled water since tap water may contain chemicals and impurities.4.Colloidal silver colloidal silver can also be used to reduce eye irritation and itching caused by viral and bacterial infections.It contains tiny silver particles suspended in water that, when used as eye drops, pick.
Up the infected cells by attracting them electromagnetically.These infected cells are then sent into the bloodstream to be eliminated.Put 2 drops of colloidal silver in each eye and blink a little.Use it twice a day until the infection clears.Another option is to buy overthecounter colloidal silver ointment and apply it around the eyes to prevent itching.5.Honey honey has antibacterial properties that can kill harmful bacteria in the eye that may be causing an infection.A 2006 study published in cornea highlights the antibacterial effect of honey on the ocular.
Carpal Tunnel Syndrome Stretches Exercises Ask Jo
Ltlaughtergt o oh man, this must be carpal tunnel i think i’m gonna google it.Actually, it’s carpal tunnel syndrome.You’ll hear people say they’ve got those carpal tunnels, but it’s kind of like that sciatic nerve, everyone has carpal tunnels, but carpal tunnel syndrome is actually when you have some pain, that pressure in there.A lot of people get it from working on the computer a long time.So, these are gonna be some stretches to stretch it out and hopefully get you feeling better.Disclaimer alert, though, lots of times when.
People the wrist pain, the numbness and tingling in their fingers and their hands, it’s actually coming from their neck.It’s not carpal tunnel syndrome, so it’s very important to go get a true diagnosis from your or therapist.So let’s move along from there.The first stretch that i’m gonna show you is just kind of a warm up.And what you’re gonna do is your gonna put your arm straight out.You’re gonna have your hand in a fist position.And you’re just gonna move it up and down.So just a little pause at the end range there.
And then coming back up a little pause at the end range there.When you go up this way, you should feel the stretch underneath your wrist and arm here.And when you go down, you should feel the stretch up on top.Now if you go down you want to curl your fingers in.That’s what gives you the most stretch.If that’s painful you can relax your fingers a little bit and stretch down this way.Same thing going up.If you go up this way with your fingers curled, that’s not as much as a stretch.And so if you open up your hand.
Ltlaughtergt i mean, um, if you open up your hand with your fingers up, that’s gonna give you an extra stretch through here.So same kind of thing, just a little pause at the top, and then curl your fingers and go down.The next kind of stretchwarmup is turning your fist up.You can have your thumb on top on the outside for a little less of a stretch, you’re gonna go down this way.You’re gonna feel the stretch on top.And then you’re gonna come back up, you’re gonna feel the stretch on the bottom.Now if you want a little more.
Stretch, if that’s not getting you enough stretch, tuck your thumb inside.So you’re holding that thumb underneath.And you’re gonna go down, feeling that stretch on the top.And then go up, feeling the stretch on the bottom there.So just about, you know, 10 or 15 times each way going up and down.And then tucking that thumb in and go back and forth.Now we’re gonna move into an actual stretch with some over pressure.So if those were easy, you weren’t quite feeling the stretch, we’re gonna add some extra pressure in there.
To give you more of a stretch.So you want your arm still straight out.You want that elbow locked.You’re gonna bring your hand up, those fingers are straight.You’re gonna take your other hand and put some pressure on it.So you’re just pushing out.Now this time you’re actually gonna hold it for 30 seconds.And you’re gonna do the 30 seconds and you’re gonna do it 3 times each.And after you do the 30 seconds there, then your gonna bring it down, you curl those fingers under and you give yourself some pressure there.
So same thing down that way.3 times for 30 seconds.So again just going up, hand almost in a stop sign, extra pressure, and then curling it down and curling those fingers in, extra pressure.Now the next one is when you want to use both hands.You can use both hands, this is called the prayer stretch.Just like it sounds.You want to bring your hands together.You want to have your elbows out.Some people might only be able to get to here, and they’re gonna feel the stretch.You want to feel the stretch under both of the hands right here,.
Through that carpal tunnel.And so, you’re gonna pop those elbows out, but if you can bring all the way down to here, and you want to hold it for 30 seconds for 3 times.Now the last stretch i’m gonna show you is gonna be a big stretch, and we’re gonna do it up against the wall, so let’s get on up there and i’ll show you this one.Alright, so using the wall is the next step up from the over pressure with your hand, so you’re basically using the wall as your hand to give you that extra over pressure.So it’s the same thing,.
You want to keep your elbow straight and locked out.The whole arm’s straight, and your gonna try to get as much bend in your wrist as you can.You can push in to it a little bit to straighten out that hand, but you want to hold it for 30 seconds for 3 times each.Now if this one still doesn’t feel like it’s giving you as much of a stretch, turn your hand upside down.This is gonna be the step up.This is gonna be the biggest stretch.And so same.
Carpal tunnel syndrome animation
Carpal tunnel syndrome is a common condition that causes pain and numbness in your hand and fingers.It affects one of the main nerves in your hand.It travels from the armpit, down the arm and through the carpal tunnel at the wrist into the hand.The carpal tunnel is a narrow passage in your wrist made up of small bones.And a tough band of tissue.The carpal tunnel protects the median nerve and tendons that pass through it.These tendons move your fingers and wrist and the median nerve controls your thumb muscles.
And gives you feeling in your hand.If the narrow space inside the carpal tunnel is reduced, it can put pressure on the median nerve.This is known as it can be caused by..Or a condition such as rheumatoid arthritis which causes swelling around the wrist.When the median nerve is compressed, it may cause pain, numbness, and a burning or tingling sensation in your hand and fingers.The muscles in your thumb may also become weak, making it difficult to grip objects.Carpal tunnel syndrome often goes away without treatment,.
Which is common in pregnant women and those under the age of 30.If your symptoms are mild to moderate, carpal tunnel syndrome can be treated with a wrist splint or antiinflammatory medicines to reduce the swelling.However, if your symptoms are severe, and no other treatment has worked, your may recommend you have surgery known as you will be given an injection, local anaesthetic, to numb your hand and arm.Your surgeon will use either open surgery or keyhole, laparoscopic, surgery.In open surgery, a single incision is made along the base of your palm.
Home Remedies for Skin Abrasions
Home remedies for skin abrasions 1.Clean the abrasion the first step to treat an abrasion is to clean the area.Clean skin abrasions to help them heal it will help clear away all dirt and debris and ensure optimal healing.In addition, it will help prevent infection.Wash the affected area with antiseptic soap and cool water.Gently pat dry with a clean cloth.Apply a thick coat of petroleum jelly, any antiseptic cream or moisturizing lotion over the area to keep the skin moisturized.Cover it with a sterile dressing or bandage.
Change the dressing frequently, at least once daily.2.Aloe vera aloe vera is an effective remedy for skin abrasions due to its antiinflammatory, antiseptic and skinrepairing properties.It can even keep the skin wellmoisturized and promote healing.Cut open a fresh aloe vera leaf and extract the inner gel.Apply the gel directly on the affected skin.Allow the gel to remain on the skin.Reapply 2 or 3 times daily until the wound is healed.3.Honey honey also facilitates quick healing of abraded skin.Its antiseptic, antiinflammatory and antibacterial properties are effective in treating the wound.
As well as preventing infection.It also helps reduce the possibility of scarring.Rub some pure honey on the affected area and put a bandage over it.Allow it to sit for an hour.Remove the bandage and rinse the area thoroughly with warm water.Use this remedy 2 or 3 times daily for a few days.4.Turmeric turmeric is a timehonored remedy for minor skin problems, including abraded skin.Its natural antibacterial and antiseptic properties keep the affected area free from infection as well as facilitate healing.Mix teaspoon of turmeric powder with enough water to make a paste.
Apply it directly on the affected area.Allow it to dry on the skin and avoid covering it.Repeat 2 or 3 times a day for a few days.Also, drink a glass of turmeric milk twice daily to improve your bodys ability to heal quickly.5.Coconut oil coconut oil can also help treat abrasions due to its antiinflammatory, moisturizing and healing properties.When applied on the affected area, it forms a thin, protective layer that protects the damaged skin from dust, bacteria and viruses.It even speeds up the healing process by helping repair damaged skin tissue.
Terry zachary developer of the handmaster plus.One of the main reasons we developed the product was to combat and prevent carpal tunnel syndrome.So today, we are going to talk about carpal tunnel syndrome the first thing is what is it and very simply, it is easy to look up on the internet.But i will tell you that the carpal tunnel syndrome is.The carpal tunnel, excuse me, is just distal to your wrist.So if you follow it up a little bit, if you were to put the thumb.
And the finger together where the crease, where the cleavage is, is basically the carpal tunnel.It’s now.It is made of from the bones of the wrist form its base and the top of it is formed by a legum that comes across.Okay so that is the carpal tunnel itself.The space within that is the carpal tunnel.It is about as big as the thick index finger.Okay.Carpal tunnel syndrome very simply then is any situation or condition that would compromise the space of the carpal tunnel.
Through the carpal tunnel, there is nine 9 flexor tendons and also the median nerve.So anytime the space of the carpal tunnel is compromised, that is when they can put pressure on the median nerve and that is what carpal tunnel syndrome is.Okay the main situation is that when we see compromising the tunnel itself.It is when the tunnel itself collapses.With most common things you see is anybody uses their hands especially in small motions surgeons are very common dental office is very common computer is very common.
working a mouse very very common bartenders are very common beauticians anything that work with crafts but it can be sports music as well, is very very common to see it.So what we see is anytime we are flexing the muscles of the hand and that is part of our daily routine, you can just see the carpal tunnel collapses itself.So in those situations, we want to oppose that by strengthening the muscles that open the hand.And that is what the handmaster plus exercise does.The second situation you see where carpal tunnel is common is when there is poor blood.
Flow and the primary example is in pregnant women.So the other.What we want to contribute to try to combat or prevent carpal tunnel syndrome is make sure that we are taking the hands through its full range of motion, which i will show you that right now.So this is the handmaster plus very easy to get a hold of all this information at the end of this tutorial.What we have the people do is to put it on their thumbs and fingers just like this to keep the wrist straight and you are going to just have one exercise.
squeeze against the hand, open and spread against the cord.So it is just one continuous exercise.When i squeeze here, i strengthen the nine 9 muscles that close the hand.When i open and spread, i strengthen the nine 9 muscles that open and spread the hand.These muscles are super important when it comes to carpal tunnel syndrome because as you can see, when i strengthen these muscles, that carpal tunnel is nice and wide.Okay so i am going to oppose the things that i have been doing during the day by strengthening.
The extensor tendons.So i just have the person anybody that is in the job where it is red flag or a potential for a carpal tunnel syndrome, which i would say computer work, production line, clerks, checkout counter, dental offices, surgeons, hairdressers, bartenders any work where the carpal tunnels, where regular flexing of the finger of the hands is common, that is using carpal tunnel.So what we do and it is where you.Well, to train those people to prepare them for their activities so they can do it efficiently but also not working to injury it is where.
You just help them do this continuous exercise.It only takes a couple of minutes a day and you are going to see that we start to train the muscles that open the hand.We also, as we do this because we take the hand through its full natural range of motion, we are going to stimulate maximum blood flow, and that is another thing.You can want blood flow through that carpal tunnel and that is going to make sure that we.The pressure within that tunnel does not maximize and cause the pressure on that medial nerve.
So the handmaster plus is available through our website doczac, doczac it is available through our distributors or brand partners as well.Or you can also buy it online.I do recommend it highly for anybody that works in a profession like we have talked about whether it is a lot of repetitive flexion or repetitive gripping.If you have an office that has a lot of repetitive gripping, for example a dentist office, you can contact us.We are very good about supplying people with product for a little less price if you.
How to Cure Gout in 24 hours Naturally
Hey guys, Axe here, founder of draxe.Today, i’m going to give you my top, six home remedies to heal gout.Gout is something that’s plaguing more and more people every day, and it’s caused from uric acid buildup in the body.I want to go over my top six home remedies, but right before that go over the diet that is crucial to get rid of gout, and the worst food offenders.So if you have gout, the first thing you have to do is eliminate the excess sugar and grains.
In your diet, and then processed meat.So again, excess sugar, grains, and processed meat products are some of the biggest foods you need to get out of your diet.Sugar feeds yeast in the body, the conventional grains turn into sugar, and then those meats, the problem there is, they’re full of hormones and antibiotics and they’re so acidic to your system.Then in terms of beverages, staying away from alcohol.So again, those are the best things you can do right now to eliminate gout symptoms.Stay away from those foods.
In terms of a gout diet, a diet very high in vegetables and fruits, and then organic meats.So again, vegetables, fruits, organic meat.Some of the best foods include things like bone broth and chicken vegetable soup.That’s a good gout diet.Now here are my top six home remedies to get rid of gout for good.Here’s what i can tell you, if you follow these tips, you can get rid of gout in 24 hours or less.That fast, you can get rid of gout pain for good.
Step number one celery seed extract and celery juice.Celery seed extract actually has been shown to decrease uric acid buildup in the body.So again, you can buy the supplement, celery seed extract, or get a vegetable juicer out, juice celery juice.Or just eat celery throughout the day.Great for getting rid of gout.Number two home remedy for gout is black cherry juice or cherry juice extract.Cherry juice, very similar benefits, it reduces inflammation, it reduces uric acid buildup in the body.And these two things, if you just did celery and black cherry juice, you will see very.
Fast results in getting rid of gout.The third thing you can do is nettles.You can actually buy nettles tea, and nettles is a powerful antiinflammatory phytonutrient.So again, starting to do stinging nettles, you can buy that as a supplement or drink it as a tea, it’s great for getting rid of gout.Number four home remedy to get rid of gout for good is going to be fish oil.Now fish oil doesn’t act as fast as the first two, but over time, fish oil is packed with omega3.
Fatty acids that reduce inflammation in your body, decreasing your risk of gout.And last but not least here in terms of supplements, and actually i have one more after this.That’s going to be proteolytic enzymes like bromelain.Now bromelain is found in the core of a pineapple, it’s an enzyme that’s been shown to help reduce uric acid and inflammation.One other remedy i’ve seen that’s been very beneficial, this is number six, is magnesium.Magnesium supplementation, it’s an alkaline mineral.That alkaline mineral can also decrease uric acid formation in the body.
I guarantee if you try, if you get rid of the things that i talked about earlier, the excess alcohol, the sugar, the grains, the conventional meats, if you add in a diet higher in fruits and vegetables and if you use those six home remedies, the celery seed extract, the black cherry juice, the nettles, the fish oil, the bromelain and magnesium, and if you just have to pick two, celery seed extract and black cherry juice, you will see your gout gone in 24 hours or less.Hey, if you want to learn more natural remedies and natural cures, visit draxe.That’s.
Natural Home Remedies Home Remedy for the Hiccups
Hi i’m angela on behalf of expert village and right now i am going to show you a home remedy on how to get rid of the hiccups.There are so many different ways to get rid of hiccups but this is the one that i found most effective when i was a server in a restaurant.What you want to do is just fill up a glass of water lukewarm, not too cold and don’t put ice in it.Grab either a paper towel what i have right now or a napkin.What i am going.
Top 3 Exercises for Carpal Tunnel Syndrome
This is the top 3 exercises for carpal tunnel syndrome.Carpal tunnel syndrome involves a nerve called the median nerve.The median nerve starts at c5 to t1 which is right here.So about the middle lower part of your neck.The nerve travels down your arm, down the front of your arm, in front your elbow and into the hand.It innervates or gives sensation to the thumb, index finger, middle finger and half of the ring finger.So that is your median nerve.That is the nerve that is problematic in carpal tunnel.
Syndrome.The carpal tunnel is right here.So carpal means wrist bones.There is actually a little tunnel formed with a little sheath over top where that median nerve goes through.People with carpal tunnel syndrome what they will see is they will have numbness in that area.Then this area right here in the thumb is called the thenar eminence, that area will begin wasting away.What happens is frequently that is becoming pinched here.Also what can happen is you can get pressure on the median nerve in the neck, in this area right here especially with an elevated first rib.It can also.
Happen down the arm as well.So these are the top 3 exercises that we do for carpal tunnel syndrome.Frequent problems are this.This movement right here.If that is painful or causes numbness or tingling into your hands especially into this area, that is carpal tunnel.That is called phalen’s or reverse phalen’s test.Exercise 1 that we do for carpal tunnel syndrome.To stretch the median nerve, you do palm up, hand down, elbow straight.You should feel a stretch right through here.Then what you can do is take your ear to the opposite shoulder.So you head is going.
Away from you hand.In the we do a 30 second hold.As people get more advanced, they put their hand on the wall and lean the opposite way.30 second hold, 3 times.Another thing that we do is a something called a median nerve release and it goes like this hand stretched out, make a fist, first.Hold it for 5 seconds.Hand out straight, hold 5 seconds.Make almost like a puppet position, hold 5 seconds.Palm up, hold 5 seconds.Reach underneath, grab the thumb, pull back, hold 5 seconds.That is.
Exercise 2.Frequently we will have people go through that 2 or 3 times.Exercise 3 is called a first rib stretch.What we do is this we take a towel, if i have carpal tunnel on the right side, and i have some sort of tightness right here in what is called the brachial plexus but basically right here, this area.If somebody has carpal tunnel and they are going like this a lot especially if they are a rightsided sleeper, this is an area that we want to address.You can get carpal tunnel symptoms from pressure.
On the median nerve right here.It is frequently missed even with an xray or an mri.What we do is we put the towel directly on this area which your first rib is right here.The towel is over top of your shoulder, pull down, one arm in the front, one hand in the back.Then you lean the opposite direction.You are going to feel a really nice stretch right through here.In the here, we do a 30 second hold, 3 times.That is the top 3 exercises for carpal tunnel syndrome.